So I’ve made it this far without too many issues. I did attend a several day conference in Atlanta where I did my P90X workouts in the hotel room. Since I drove there it wasn’t a problem. Had I not driven there, I think I would have used the hotel gym and perhaps ran the stairs there.
I’ve missed a few days here and there (like today), but I haven’t skipped any days in P90X. Had I done every single day in order, I’d probably be in the middle of Week 8 – but I’m in Week 7 and I’ve lost 14 pounds or so, so far. I really ought to do a workout tonite, after I get done with this and some other work – that would be ideal. If I don’t, I suppose I have the morning before I board the plane for Phoenix.
Phoenix is my quandry. I’ll get there tomorrow afternoon and will definitely be able to do the yoga workout on the laptop in the hotel room. Thursday I’m pretty booked up though, and I won’t be bringing weights. I suppose I could run the stairs at the hotel or in the neighborhoods nearby. I know that’s not on the plan, but let me tell you why I need to do it.
So far I’ve lost 14 pounds eating a pretty solid, healthy diet. But I think if I slack off and continue to eat the same way – the calories will stop the weight loss. Therefore, on the days I can’t possibly get a P90X workout in, I try to do something to work off some calories so I don’t have to change my diet much. If I don’t workout on Thursday, I’ll likely eat a little bit less to make up for the lower metabolism.
If you’re interested in starting P90X – please Contact Me (see above tab). I’d love to help keep each other on track!
And Don’t forget to watch my videos on YouTube:
P90X Grocery Shopping
Take P90X To The Gym!
P90X Weight Lifting Tips
P90X While You Travel
P90X: What To Eat When You Travel
